Most Indians Derive a High Percentage of Calories from Carbohydrates, With Regional Variations Revealed in Study

In a recent study analyzing dietary habits and their correlation with metabolic risks throughout India, researchers discovered that the majority of Indians obtain approximately 62% of their daily calorie intake from carbohydrates. This is predominantly from sources like white rice, particularly prevalent in the southern, eastern, and north-eastern regions of the country. The study sheds light on the regional disparities in carbohydrate consumption, highlighting the potential impact on metabolic health and the increased risk of developing diabetes.