Home Remedies for Sore Throat Pain Recommended by a Doctor

Otolaryngologist Nirmal Kumar shared unconventional home remedies to help ease throat pain, as reported by Daily Mirror. According to the doctor, it is not necessary to buy expensive sprays for throat pain relief. In his opinion, many of them lack proven effectiveness, especially during a viral infection. Therefore, he recommended focusing on simple and accessible methods, such as gargling with a saltwater solution to reduce inflammation and taking paracetamol or ibuprofen to alleviate pain.