The nutritionist emphasized that the invigorating effect of coffee is further heightened by the addition of lemon. While caffeine blocks adenosine receptors in the brain responsible for drowsiness, providing energy and alertness, lemon acts in a similar way. Denisova noted that the combination of coffee and citrus fruits also speeds up metabolism. Despite the benefits of coffee with lemon, the expert advises not to replace breakfast with it and not to consume more than 3 cups a day.

Adding a Slice of Lemon Will Make Your Morning Coffee Healthier

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