Does Keeping the Body Warm Really Help in Cold Weather? Find Out What Experts Say

During winters, many people rely on caffeine (tea and coffee) and alcohol to keep the body warm. This is a common belief that has been passed down through generations. But is there any scientific basis to this practice? Experts have varying opinions on whether these substances actually help in regulating body temperature in cold weather. Some argue that caffeine and alcohol can cause the body to lose heat, while others believe that they can provide a temporary feeling of warmth. It is important to consult with healthcare professionals to understand the best ways to stay warm during winters.