During the autumn season, it is necessary to engage in sex as often as possible to invigorate yourself, feel the joy of life, and protect yourself from colds. This was stated by health expert and sexologist Larisa Nikitina to Life.ru. More frequent sex can boost the immune system and improve overall well-being. Nikitina emphasized the importance of maintaining a healthy sex life to stay physically and mentally fit. She highlighted the positive impact of regular sexual activity on mood, stress levels, and immune response.
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